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	<title>Comments on: Lower Ab Exercises Information</title>
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	<description>Learn How To Lose Weight - The Healthy Way</description>
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		<title>By: Altug</title>
		<link>http://w8lose.com/204/lower-ab-exercises-information/comment-page-1/#comment-283</link>
		<dc:creator>Altug</dc:creator>
		<pubDate>Tue, 13 Jan 2009 21:57:20 +0000</pubDate>
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		<description>Good post! I work at a gym and everyone asks you what the best ab exercise is. I always ask them what they&#039;re trying to achieve before showing them and most times it&#039;s, &#039;&#039;lose weight around the stomach&#039;&#039;.

It&#039;s amazing how many people are misinformed and think they only need to do stomach crunches to spot reduce their stomach

Keep up the good work! :)

&lt;a href=&quot;http://www.loseweightbuildmuscles.com&quot; rel=&quot;nofollow&quot;&gt;Altug &lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Good post! I work at a gym and everyone asks you what the best ab exercise is. I always ask them what they&#8217;re trying to achieve before showing them and most times it&#8217;s, &#8221;lose weight around the stomach&#8221;.</p>
<p>It&#8217;s amazing how many people are misinformed and think they only need to do stomach crunches to spot reduce their stomach</p>
<p>Keep up the good work! <img src='http://w8lose.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.loseweightbuildmuscles.com" rel="nofollow">Altug </a></p>
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